Healthy Recipes
Authored By:  Polly Pitchford, Full Spectrum Health™
Rich in iron and fiber, high on the "YUM Index".
Diet Types: Sugar Free, Vegan, Vegetarian
Ingredients:
  • 1 cup pitted dates
  • 1/4 cup walnuts
  • 1/4 cup rolled oats, not instant
  • 1/4 cup cocoa or Carob powder
  • Serves: 6
    Cooking Time: Under 15 minutes
    Instructions:
    Place all ingredients in a food processor and blend until thoroughly combined. The mixture should look like a lumpy paste. With slightly wet hands, roll paste into walnut-sized balls. Place on wax paper on a tray or plate and freeze until firm. Store in baggies in refrigerator for up to 2 weeks.

    Printable Version E-mail a Friend
      Delicious Living
      Top Health
      Conditions
      To learn more, select a condition from the following menu.

      1906 Pacific Ave
      Stockton, CA 95204
      209-464-5738
      Email Our Store
      Driving Directions

        STORE HOURS
       Mon9:30-6:30
       Tue9:30-6:30
       Wed9:30-6:30
       Thu9:30-6:30
       Fri9:30-6:30
       Sat10:00-5:00
       SunCLOSED
       
      Monthly
      Newsletter
      Enter your e-mail address to subscribe to our monthly newsletter.
      Stockton, CA Natural Health Practitioners
      Healthy Living Marketplace
      Wakunaga of America
      American Health
      Natural Factors
      Natural Factors
      Garden Of Life
      Garden Of Life