Weight & Appetite - Astaxanthin and spirulina improve metabolism
Astaxanthin burned fat, improved performance In this study, 12 recreationally trained male cyclists took a placebo or 12 mg of...
Healthy Women - Resveratrol and fenugreek improve postmenopausal health
Resveratrol improved bone mineral density Earlier studies found resveratrol has beneficial whole-body and cerebral circulatory effects....
Youthful Skin - Lycopene reduced skin wrinkles
Visible biologic improvements People are beginning to realize that beauty really does come from within. In this study, 60 healthy,...
Coronavirus Update- Vitamin D, selenium linked to better Covid-19 outcomes
Vitamin D calms immune overreaction When vitamin D is low, immune systems are hyperactive, according to findings from data doctors...
Curcumin Improved Brain Injury
Healing from traumatic brain injury (TBI) takes time, with low-level, chronic inflammation in brain fatty tissue a secondary injury. In...
Performance - Blackcurrant and beetroot boost exercise results
Blackcurrant burns fat during exercise A new pilot study demonstrates the benefits of using blackcurrant extract, over time, to burn fat...
Mood
New field of nutritional psychiatry examines microbiome influence on cognition Pre- and probiotics help regulate mood A new health field...
