Sleep
Saffron and probiotics improved sleep Saffron increased evening melatonin levels Melatonin is the hormone that controls the sleep-wake...
Kids
Probiotics aid autism, colic, and crying Probiotics improved autism symptoms Those with autism spectrum disorder (ASD) often have gut and...
Flavonoids support cognitive health in aging
Large, long-term study confirms benefits This study followed 49,493 women and 27,842 men who had entered the original study between 1986...
Circulation
Vitamin K and flavonoids improve heart and circulatory health Vitamin K reduced hospitalizations in circulatory conditions Fats and...
Nutrients help vegan and other women
Vitamin D, calcium reduce fracture in vegans Meat- and dairy-free vegan diets can provide all essential nutrients, and have many health...
Help For Chronic Fatigue
Doctors believe chronic fatigue syndrome (CFS), also called myalgic encephalomyelitis, emerges after a viral infection and causes severe...