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Sleep
Saffron and probiotics improved sleep Saffron increased evening melatonin levels Melatonin is the hormone that controls the sleep-wake...
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Kids
Probiotics aid autism, colic, and crying Probiotics improved autism symptoms Those with autism spectrum disorder (ASD) often have gut and...
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![Flavonoids support cognitive health in aging](https://static.wixstatic.com/media/be4d5c_7101a834c17a43c4bd1a2becf2138f6b~mv2.jpg/v1/fill/w_319,h_240,fp_0.50_0.50,q_90,enc_auto/be4d5c_7101a834c17a43c4bd1a2becf2138f6b~mv2.webp)
Flavonoids support cognitive health in aging
Large, long-term study confirms benefits This study followed 49,493 women and 27,842 men who had entered the original study between 1986...
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Circulation
Vitamin K and flavonoids improve heart and circulatory health Vitamin K reduced hospitalizations in circulatory conditions Fats and...
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![Nutrients help vegan and other women](https://static.wixstatic.com/media/be4d5c_c70aa999bca543ea95f7a11d5c762213~mv2.jpg/v1/fill/w_319,h_240,fp_0.50_0.50,q_90,enc_auto/be4d5c_c70aa999bca543ea95f7a11d5c762213~mv2.webp)
Nutrients help vegan and other women
Vitamin D, calcium reduce fracture in vegans Meat- and dairy-free vegan diets can provide all essential nutrients, and have many health...
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Help For Chronic Fatigue
Doctors believe chronic fatigue syndrome (CFS), also called myalgic encephalomyelitis, emerges after a viral infection and causes severe...