Protecting Nerves
Vitamin E and omega-3 protect against nerve damage Vitamin E reduced chemotherapy nerve damage Chemotherapy can damage nerves in the...
Exercise
Resveratrol sped recovery after intense exercise Less muscle damage, inflammation, and soreness Physical training coaches use jumping...
Mind & Mood
Omega-3 and vitamin D preserved memory in AD, reduced depression Omega-3 preserved memory in AD In Alzheimer’s disease (AD), memory...
Heart & Circulation
Iron and folic acid provide heart and kidney protection Circulating iron protects the heart To determine iron deficiency, doctors...
Expectant Moms
Pregnant women can develop vaginal yeast infections, which doctors say may be due to the high estrogen levels during gestation. While the...
Digestion
Probiotics and oat beta-glucan strengthen the gut Probiotics protect the gut in NAFLD The job of the small intestine is to digest and...
Mother & Child
Nutrients, before and during pregnancy, promote healthy births Folic acid, multivitamins, healthy hearts Women who took either folic acid...
