Relief
Black cohosh and rhodiola improved menopause Physical, psychological, quality of life improvements In this study, 220 women, average age...
Ahead of the Curve
Early-Stage Discoveries: Bifidobacteria, Green Tea, Curcumin, Lutein, Zeaxanthin, and Vitamin D Good results in the lab can lead to...
Vitamin E delta-tocotrienol and vitamin C improved metabolism
Delta-tocotrienol vitamin E improved NAFLD When fat builds up in the liver for reasons other than alcohol, such as obesity, it is called...
Vision & Balance
Nutrients beneficial in glaucoma and vertigo Vitamin B3 improved vision in glaucoma In the back of the eye, the retina contains millions...
Physical Health - Probiotics and selenium improved performance
L. plantarum for triathlete endurance In an earlier study by these doctors, the probiotic L. plantarum reduced inflammation and oxidative...
Omega-3 Heart Benefit
This review of 16 placebo-controlled omega-3 trials covered 81,073 people with previous, or higher chances of, adverse heart or vascular...