Relief
Black cohosh and rhodiola improved menopause Physical, psychological, quality of life improvements In this study, 220 women, average age...
Ahead of the Curve
Early-Stage Discoveries: Bifidobacteria, Green Tea, Curcumin, Lutein, Zeaxanthin, and Vitamin D Good results in the lab can lead to...
Vitamin E delta-tocotrienol and vitamin C improved metabolism
Delta-tocotrienol vitamin E improved NAFLD When fat builds up in the liver for reasons other than alcohol, such as obesity, it is called...
Vision & Balance
Nutrients beneficial in glaucoma and vertigo Vitamin B3 improved vision in glaucoma In the back of the eye, the retina contains millions...
Physical Health - Probiotics and selenium improved performance
L. plantarum for triathlete endurance In an earlier study by these doctors, the probiotic L. plantarum reduced inflammation and oxidative...
Omega-3 Heart Benefit
This review of 16 placebo-controlled omega-3 trials covered 81,073 people with previous, or higher chances of, adverse heart or vascular...
Cognition
Nutrients boost memory, mood, spatial awareness, and metabolism GABA for memory, mood, and spatial awareness In a world with an aging...
