YOU CAN TREAT METABOLIC SYNDROME WITH BERBERINE
Article courtesy of https://terrytalksnutrition.com What is metabolic syndrome? Metabolic syndrome significantly increases risk of type 2...
ANDROPAUSE
Article from Terry Talks Nutrition website Not feeling like yourself lately? Do you have less energy than you used to, both in and out of...
8 Signs Your Blood Sugar Might Be Too High
Article from https://lifeseasons.com/blog/8-signs-your-blood-sugar-might-be-too-high/ Why Should You Care about Blood Sugar? First, why...
Turmeric vs. Curcumin: What's the Difference?
ARTICLE BY | Michele Olson Most of us didn’t grow up knowing about curcumin. Perhaps you saw someone cooking with turmeric, but just saw...
A NUTRITIONAL APPROACH TO TREATING ACNE
Article from: https://www.terrytalksnutrition.com/ Has this ever happened to you? You’ve got something big coming up—a date with a new...
Exercise
Hesperidin and curcumin boosted performance and recovery Hesperidin increased antioxidant capacity The antioxidant hesperidin comes from...
Calm
L-theanine relaxed healthy adults Stress-hormone cortisol levels decreased Humans use the stress response to survive threats, and to help...
Calm
L-theanine relaxed healthy adults Stress-hormone cortisol levels decreased Humans use the stress response to survive threats, and to help...
Nutrients reduced inflammatory factors and pain in type 2 diabetes
Vitamins D, E, and resveratrol Vitamins D, delta-tocotrienol E, and resveratrol have cholesterol-reducing, anti-inflammatory, and...
Early-Stage Discoveries: Amino Acids, Probiotics, Krill Oil
Good results in the lab can lead to larger human trials. Here are some of the most promising recent findings. Amino acids linked to brain...
Green Tea for Flu
Researchers reviewed eight green tea extract studies, covering 5,048 participants, and found on average overall, those who regularly...
Women
Nutrients improve pregnancy and perimenopause Pre- and probiotics reduced nausea in pregnancy Elevated levels of estrogen and...
Good Digestion
Everyday nutrients promote gastrointestinal health Vitamin D protects against cancer People eating the refined diet typical of developed...
Protecting Nerves
Vitamin E and omega-3 protect against nerve damage Vitamin E reduced chemotherapy nerve damage Chemotherapy can damage nerves in the...
