Turmeric vs. Curcumin: What's the Difference?
ARTICLE BY | Michele Olson Most of us didn’t grow up knowing about curcumin. Perhaps you saw someone cooking with turmeric, but just saw it as a nice spice. Today, even though these words show up all over social media, few people can explain what they are, and why they matter when it comes to your health. Unfortunately, not diving into this subject can leave you disappointed and feeling as if you don’t get what all the fuss is about. It’s time to get rid of any curcumin and t