Muscle - Nutrients improve muscle strength and recovery after exercise
Leucine increased muscle strength in CP When parts of the brain that control movement are damaged or fail to develop fully, muscles do not function properly, a condition called cerebral palsy (CP). Over time, in those with CP, muscles can shrink and muscle tissue can decline. In this study, 21 adolescents and young adults with CP took a fruit beverage placebo or one with 87 mg of leucine per pound of body weight, per day. After 10 weeks, while there were no changes for placeb
