Healthy Circulation - Flavanoids are key
750-1,000 mg per day help ensure circulatory health The heart must pump blood to the entire body, including distant, or peripheral, arteries in the arms, legs, head, and stomach. When fats and other substances build up on artery walls, blood flow reduces, leading to negative health outcomes. In this study, doctors measured flavonoids in the diets of 2,131 people hospitalized with peripheral vascular (artery and blood vessel) disease (PVD). Compared to those with lower flavono
