Healthy Knees
Turmeric and curcumin reduce OA knee pain Osteoarthritis In osteoarthritis (OA) joint cartilage, ligaments, linings, and nearby bone...
Healthy Women - Nutrients reduce chances for breast cancer, boost bone density
Carotenoids reduce chances for breast cancer One of the controllable factors that can reduce chances for cancer is carotenoid levels. In...
Ladies' Knees
L-glutamine supplements strengthened knees and improved metabolics in older women. In this study, 21 women, aged 60 to 80, took a placebo...
Mind & Body - Nutrients help control weight, boost quality of life
Garcinia cambogia and glucomannan reduce weight, improve body composition In an effort to find effective treatments for overweight and...
Breathe! - Nutrients reduce colds, flu, and boost lung function
Elderberry for cold and flu This review of five studies covered 936 participants, aged five to 70 years, who exhibited cold, flu, and...
Lifelong Immunity - Vitamins C, E and probiotics boost immunity
Vitamins C and E increase immune cell function Could vitamins C and E be the fountain of youth? In this study, doctors took blood samples...