Kids Deficient in Nutrients
This study measured nutrient levels in 9,848 children, aged one to six years, and found several common deficiencies. For vitamin D, 80 to...
Circulation
Multivitamins, fish oil, and vitamin C improve circulation, heart health Multivitamins, fish oil, reduced heart and circulatory events...
Moms’ folic acid, and kids’ inulin, boost mental and physical health
Mothers’ folic acid improves child cognition In this follow-up to a study of seven-year-olds we reported previously, boys and girls whose...
Vitamin B12, folate, lutein, and zeaxanthin aid cognition
Vitamin B12 and folate have cognitive benefits Evidence is increasing that those over age 50 should take a vitamin B12 supplement. In...
Skin
Pycnogenol and collagen improved skin Pycnogenol protected skin outdoors The skin has several layers that keep water moisture from...
Gut
Curcumin and vitamin A linked to better gut health Curcumin reduced gut complaints Studies are beginning to find digestive benefits for...